Infographic shows the health benefits of teas and tisanes

A mug of herbal tea a day may keep the doctor away!

January
is the perfect month for sipping hot, steaming mugs of herbal tea. Not
only does tea soothe the soul, warm the hands, and offer a much-needed
detox after the indulgences of the holiday season, but it is also really
good for you.

The following infographic illustrates the health benefits of various teas and tisanes. Created by Express Vending, the infographic shows only those teas whose active herbal ingredients are supported by scientific studies (via WebMD), rather than anecdotal evidence or herbalists’ recommendations.

Remember
that an herbal tea is not a replacement for medical care, and that the
teas shown here are made from plants that are ranked as ‘possibly
effective’ or higher.

See More : http://www.treehugger.com/health/infographic-shows-health-benefits-teas-and-tisanes.html

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