BENEFITS OF GREEN TEA

You have probably heard some of the stories about Green Tea and Weight Loss, but there are so many other benefits that most people ignore, or that they are just completely unaware of.

Green tea contains the highest concentration of powerful antioxidants called polyphenols.  Antioxidants are substances that get rid of free radicals which are damaging compounds in the body that alter cells, mess with our DNA (genetic material), and even cause cell death.  Free radicals occur naturally in the body, but environmental toxins (including ultraviolet rays from the sun, radiation, cigarette smoke, and air pollution) also give rise to these damaging particles.

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